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Planche

My Planche Training
Describes basic excercised I did to build strength for full planche pushups FAQ/Statements How is the artist on the song? Pep Love - Ascension How...
 
Uploaded: November 30, 1999 at 12:00 am
Author: JIsaiahE
 
Length: 03:29
Rating: 4.926869
Views: 785827
 
Tags: planche  gymnastics  bboy  bodyweight  excercise  
 
Dominic Lacasse - learn the planche
www.dominiclacasse.com How to learn and to train for the planche. Want a DVD of my training programs?
 
Uploaded: November 30, 1999 at 12:00 am
Author: doum4
 
Length: 01:59
Rating: 4.9657145
Views: 37840
 
Tags: dominic  lacasse  acrobatic  training  fitness  circus  gymnastic  conditionning  physical  strength  prowess  feat  planche  learning  
 
Full Planche Pushups
Worked my up to them for months and finally pull of 5+ sets.
 
Uploaded: November 30, 1999 at 12:00 am
Author: JIsaiahE
 
Length: 00:17
Rating: 4.919092
Views: 1221418
 
Tags: planche  bboy  gymnastics  bodyweight  push  up  strength  
 
Planche/Human scales Guinness world
3RUN's Cole Armitage and Scott young brake the guinness world record for the human scales/two man planche www.3run.co.uk Parkour / Freerunning / Martial Arts
 
Uploaded: November 30, 1999 at 12:00 am
Author: 3runTube
 
Length: 03:59
Rating: 4.929487
Views: 25294
 
Tags: 3run  world record  planche  human scales  cole armitage  scott young  
 
90 degree pushups (planche push ups / hollowback press)
How to do 90 degree pushups: www.youtube.com after a hard workout, and 50 or so planche pushups (15 on film) don't forget to check out...
 
Uploaded: November 30, 1999 at 12:00 am
Author: geoffcraft
 
Length: 00:35
Rating: 4.875788
Views: 715791
 
Tags: push  ups  handstands  90  degree  
 
planche vid
song is called you boys can boogie
 
Uploaded: November 30, 1999 at 12:00 am
Author: mjc1337
 
Length: 02:07
Rating: 4.6765957
Views: 72946
 
Tags: bboy  break  dance  planche  power  moves  you  boys  can  boogie  martial  arts  
 
My 3 Weeks to Planche Pushups
I stitched together the vids from last three weeks, and added some text. Hopefully this will help you get to planche, or at least see...
 
Uploaded: November 30, 1999 at 12:00 am
Author: oniijin
 
Length: 02:02
Rating: 4.945055
Views: 13134
 
Tags: planche  pushups  training  video  howto  tutorial  
 
Planche Push Up
It's just warm up for him..
 
Uploaded: November 30, 1999 at 12:00 am
Author: boty2000
 
Length: 01:09
Rating: 4.8366337
Views: 98227
 
Tags: body  weight  training  strength  jordan  jovtchev  leg  raise  handstand  push  up  planche  
 
Planche training
Me doing some planches with the music of "Aruarian Dance" from Nujabes. I'm practicing an L-seat to handstand, an elephant lift, an headstand to handstand,...
 
Uploaded: November 30, 1999 at 12:00 am
Author: ninkara
 
Length: 01:49
Rating: 4.5478263
Views: 32677
 
Tags: Planche  Planches  Handstand  Training  Conditioning  L-seat  to  Elephant  lift  tucked  Laurens  Mensink  muscle  
 
la planche tutorial (muscle up)
video showing the basic climb up techniques
 
Uploaded: November 30, 1999 at 12:00 am
Author: guillaumedelvigne
 
Length: 05:09
Rating: 4.7310925
Views: 56989
 
Tags: parkour  strength  gymnastic  climb  up  tutorial  planche  guillaume  delvigne  exercise  survival  lock  picking  apple  pie  muscle  
 


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